Green Coffee Bean Extract - Does It Work and Will I Lose Weight?

What is this new wonder weight loss product that is causing so much fuss in the weight loss world and is known as green coffee bean extract?

Green coffee bean extract became fashionable mostly as a result of being mentioned on a well known TV show where it was suggested that it was "a magic weight loss cure for every body type".

Needless to say this sort of exposure resulted in a lot of media attention as the constant search for that effective weight loss product is ongoing.

What is this extract?

This extract is a product that is created from the natural green bean.

The active ingredient is a compound called chlorogenic acid.

Chlorogenic acid is an anti-oxidant compound which is found in abundance in natural raw green bean and recent research suggests that this can have a large effect on weight loss.

Coffee beans are normally dried and roasted to 475ºF, ground, and then brewed to make the coffee most of us enjoy.

Unfortunately, roasting these green beans destroys most of the chlorogenic acid so any weight loss benefits are minimal.

However, un-roasted beans are one of the best natural sources of chlorogenic acid and in its raw state it retains the full amounts of this compound.

How does this green bean work for weight loss?

Recent studies have shown that it holds back an enzyme, known as - glucose-6-phosphatase (Glc-6-Pase) which stimulates the creation of glucose (sugar) in the liver.

This reduces glucose (sugar) release into the bloodstream.

It is believed that this reduces the amount of fat absorbed.

Are there any side effects with green coffee bean extract?

The good news is that there are no obvious side effects but we all know that we can get some reaction to anything that we eat if we abuse it by overdosing to speed things up or by eating too much.

However, this is still a relatively new product and it is recommended that pregnant, nursing mothers and children give this a miss for now until further research has taken place.

How can I buy this weight loss supplement?

Making a coffee drink with raw green beans is not very practical and would be very bitter so for convenience the chlorogenic acid is extracted from the beans and converted into a supplement.

You will sometimes see this called green coffee bean extract.

In order to obtain maximum benefits it is necessary to use quality supplements from reliable manufacturers and this can be indicated by the ingredients shown as Svetol® or GCA® (Green Coffee Antioxidant).

These products are manufactured to a guaranteed standard by ensuring that the ingredients contain a recommended minimum of 45% chlorogenic acid extract. It can be found in many weight loss products.

More is fine, but less should not be acceptable as all tests have been carried out using the recommended amounts.

Also make sure that there are no fillers or artificial ingredients and that the supplements are in a vegetarian capsule.

Will I lose weight by taking supplements containing this extract?

It has been proven that you will lose weight by taking this supplement but as to whether you will lose a lot of weight in a short time as some claim is being debated.

Many people swear by this and have lost a lot of weight in a short time whereas a few have not, although one wonders how long they tried.

We are all different and our bodies react in different ways

If you want to lose weight and keep it off then taking this supplement, eating a healthy diet and taking moderate exercise will certainly do the trick.

However, there are reliable companies out there who are so confident in their green bean product that they will give a money back guarantee and in some cases a free sample for you to try out.

What's not to like? You can find out more here.


http://greencoffeebeanmaxfacts.us/

David L Whittle is a long time advocate and researcher of natural cures for health problems. Visit his website now at http://greencoffeebeanmaxfacts.us/what-does-green-coffee-bean-extract-do-for-you/ and find out more about this weight loss cure.

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